by Lizzie bryher | Feb 10, 2026 | Uncategorized
How awareness creates physical and emotional change https://open.spotify.com/episode/3BSmwTFz2UbGSYm6VhtyKp?si=Xjj4RvclRvmcNLnJG7AdYg I recently came across a quote by Charles Darwin that stopped me in my tracks: “Attention, or conscious concentration on almost any...
by Lizzie bryher | Feb 10, 2026 | Uncategorized
Why emotional suppression and leaving the body creates suffering and how coming back to the body heals I’m not sure you’re going to believe me, or even be able to take this in yet, but in your body there is something alive. A life force. An energy. Which also can be...
