Fastest Way to Healing

This title is slightly tongue and cheek in that the very idea of speed and wanting to get rid of something within ourselves is the voice of trauma itself. And when the suffering is so great then it’s a natural response in a society that is so fragmented and...

Happiness

Welcome to Lizzie's Blog All things Tapping, Havening, Self Help and general meanderings in Lizzie's world Happiness I get that this is about living; getting out and doing what one loves and having a sense of purpose. I notice a pattern with friends/clients that are...

Facing your demons

Geoff’s videos on fear and facing ones demons are so inspiring. I think he has such a beautiful way with words. Facing the fear, saying hello to it…it’s a tough call. I’ve been running for a large part of my life…accept when I am not. I...