What exactly is Faster EFT, EFT, Tapping and Havening?

What is Tapping and Havening. And how do these psychosensory techniques actually work? Ever wondered what exactly is Faster EFT, what are Meridian points, how on earth tapping or Havening on your body can create change? Ever wondered what Havening is or how tapping...

Happiness

Welcome to Lizzie's Blog All things Tapping, Havening, Self Help and general meanderings in Lizzie's world Happiness I get that this is about living; getting out and doing what one loves and having a sense of purpose. I notice a pattern with friends/clients that are...

facing your demons

Geoff’s videos on fear and facing ones demons are so inspiring. I think he has such a beautiful way with words. Facing the fear, saying hello to it…it’s a tough call. I’ve been running for a large part of my life…accept when I am not. I...